Sunshine Holistic HealthMar 292 minEmpath, learning to say NO is your medicine. Saying NO is not easy, but can be. There will be guilt. Recognize it and let it go. Remember that you are worthy of self care and healthy...
Sunshine Holistic HealthMar 262 minAre you afraid that holistic healing will be overwhelming for you?As your naturopathic doctor, energy healer, and mindbody medicine facilitator, I wanted to take a moment to share some thoughts with you...
Sunshine Holistic HealthMar 42 minMindbody Wellbeing Vs. Disease: What Are You Nurturing?When it comes to emotions, we all have them. The good and the bad. What's individual, is our relationship to emotions. How you perceive...
Sunshine Holistic HealthFeb 234 minHolistic Mental Wellness: Hope in genomic based care for anxiety, depression and moreHolistic mental wellness is designed for you.