As an energy sensitive person, boundary setting is medicine.
So many people, especially the deeply caring, empathic and energy sensitive people have the hardest time saying NO. Yes, saying NO. This...
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- Mar 19
- 2 min
How do you know that you are energy sensitive and empathic?
You relate with three or more of the points listed below: Get overwhelmed easily Your emotions change based on who you hang out with...
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- Mar 16
- 1 min
What you believe is true!
Hello goddesses ❤️ If you believe that you cannot heal no matter what you do, then you are right. If you believe that you can permanently...
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- Mar 16
- 1 min
What if I don't have to change?
Do you believe that you were abused - physically, mentally, emotionally, and/or spiritually - or abandoned because of THE WAY YOU LOOK...
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- Mar 8
- 1 min
Mindbody medicine for pain
The pain arises out of resistance to body's natural flow. It's the judgement of the flow that leads to resistance. The depth of...
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- Feb 23
- 1 min
Mindbody healing for auto-immunity
In auto-immunity, there is an inner conflict. The immune system's role is to protect, repair, detoxify and rejuvenate yourself - mind,...
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- Feb 23
- 1 min
Toxic emotions
It's the suppression of the emotions that's toxic. Not the emotions itself.
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- Oct 23, 2020
- 3 min
The Healing Power Within and Food Sensitivities
“It’s not the food that is dangerous. it’s what you think about the food that is” - Zero Limits by Joe Vitale and Dr Hew Len There is a...
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- Oct 21, 2020
- 2 min
The Perfect diet!
So, what is the perfect diet? There are so many different diets that range from healthy to unhealthy. Clearly, the dis-ease supporting...
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- Oct 11, 2020
- 4 min
What is your relationship with food?
First of all, let's talk about diets! The definition of 'diet': 1. My understanding - choosing certain foods habitually as part of your...
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- May 27, 2020
- 1 min
The Therapeutic Order of Naturopathic Medicine
The first fundamental principle of naturopathic medicine is 'First, Do No Harm' and I strictly abide by that. A simple lifestyle change...
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- Sep 24, 2019
- 2 min
Where Is Your Faith In Healing?
Few years ago, when I was an undergraduate student, a very dear friend of mine wrote this poem that ended up being published in a...
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- Sep 19, 2019
- 1 min
I Cannot Heal You.
It is true. I cannot heal you. Only you can. You are your own healer. What I actually do is facilitate your healing. I help open up the...
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- Sep 13, 2019
- 1 min
Forestbathing, Shinrin-Yoku
Bathing in the forest is medicine. How it works is not sure, but how much it works is pretty clear. Forest-bathing or Shinrin Yoku is a...
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- Aug 26, 2019
- 1 min
Hope
You must have hope. Hope is what pulls you towards light - wellbeing, loving relationships, and wealth.
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- Feb 1, 2019
- 2 min
Why is Nutrient Assessment Important?
How are your cells doing today? Don't know? Then a Nutrient Assessment might be in order. Here's the truth of it: If your body is missing...
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- Oct 3, 2018
- 2 min
The Power of Vitamin D
Vitamin D: not only is it powerful, it's vital for good health. Although it's called a vitamin, D is actually a steroid hormone that acts...
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- Aug 24, 2018
- 2 min
When the Skin Erupts: Healing Eczema and Psoriasis
When those painful, itchy patches of eczema and psoriasis erupt, naturopathic doctors ask, 'what is causing this condition to present at...