Discover how listening to your body leads to long lasting health.
I’m excited to share my recent interview on The Sacred Illness Podcast! In Episode 18, I join Dr. Erin Hayford to discuss how symptoms aren’t just physical—they’re messages from within, guiding us back to balance and authenticity.
In this episode, we explore how symptoms are powerful guides to self-discovery and healing. I share my personal journey, discuss MindBody, hypnosis and shamanic healing, and lead a Heart-Brain Coherence meditation to enhance inner peace.
This episode is for anyone curious about:
Why healing is a journey, not a quick fix.
How to see symptoms as guides to self-discovery.
Tools for managing anxiety, chronic fatigue, and emotional challenges.
Listen to the episode now.
From the video: "I see it in everyone that the physical symptoms have so much information about what's out of harmony, and that becomes our guiding force to help us become more of who we are, to be authentic and to live fully."
Ready to dive deeper? Book a session with me today.
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