
Freedom. Inner peace. Authenticity. The feeling of being fully alive.
You are more than what you’ve been through.
Mindbody + shamanic healing for those ready to remember their True Self.
When illness, pain, trauma (CPTSD), or fear becomes part of your everyday life, it can begin to shape how you see yourself.
You may find yourself constantly monitoring your body, adjusting your life, searching for answers, and trying to figure out what you need to do differently.
You’ve looked to science.
You’ve looked within.
You may have explored spirituality, healing, or countless approaches to getting better.
And yet, you still long for something deeper.
Freedom.
Inner peace.
Authenticity.
The feeling of being fully alive.
About Dr. Nikita
I was 19 years old, sitting in a doctor's office, falling apart.
Traumatic events. A depleted body. A nervous system that had been running from an invisible bear for months.
His response was to ask me if I knew who George Clooney was.
I did not belong in that room. I did not belong in this culture. I was slowly disappearing, and no one could see it.
What saved me was not a prescription. It was a self-help book I found at Ross for a few dollars. A Wikipedia page that connected trauma to B12 deficiency. A moment sitting by a pond at 20 years old where I felt something beyond unconditional love move through every living thing around me.
That was the beginning.
Years of chronic fatigue. Cystic acne through medical school. Orthorexia. Layers upon layers of physical symptoms that no protocol could touch, until I finally understood why.
My body was not broken. It was carrying everything my mind and soul had not yet processed.
The moment I began working at that level - the emotional, the spiritual, the energetic - everything else finally shifted.
That understanding led me beyond the clinic and into a deeper training. Into shamanic healing. Into the wisdom traditions that have always known what Western medicine is only beginning to confirm: that we are not just bodies with symptoms. We are souls with stories. And true healing happens when we tend to both.
That is what I know now. That is what I bring to you.
I do not diagnose. I do not prescribe. I help you hear what your body has been saying all along - and finally, gently, do something about it.


What if freedom from your chronic illness isn't about finding one more thing to fix?
Perhaps part of you already knows what happens when you stop trying so hard.
And that can feel frightening.
What if I let go and things get worse?
What if I stop monitoring everything?
What if I don't keep searching for the answer?
There may be a reason it has been difficult to let go.
The experiences you've lived through can shape identities, beliefs, and patterns that influence how you relate to your body, your life, and yourself.
Some may have once protected you.
They don't need to be fought or rejected.
They can be understood. Met with compassion. Experienced fully.
And you don't have to do that work alone.
With the right support, you can begin to understand what these parts have been carrying and discover what exists beyond the identities you've built around your pain.
The Remembering Process
The Remembering Process is a guided healing journey that brings together mind-body and shamanic healing to help you meet what is present and reconnect with the deeper truth of who you are.
THE BODY SPEAKS: We begin with where you are now - mentally, emotionally, physically, and spiritually.
Together, we listen to what is present and follow what naturally wants to be explored.
We easily move into the subconscious, where deeper wounds, beliefs, emotions, and identities can be experienced and processed.
We work gently and progressively, allowing your body and inner knowing to guide the pace.
Shamanic healing, energy work, embodiment, and other mind-body approaches may become part of the process as they are intuitively called for.
You don't have to force your way through the darkness all alone.
We meet it, listen to it, and allow what is ready to transform to unfold.

Feeling fully alive, free, authentic, and peaceful looks like:
You wake up and your body is not the first problem you have to solve.
You stop managing and start living.
The people who depend on you feel the difference.
You belong in your own life.
You embrace your health.
You feel at home in your body.
THE 5 STAGES OF REMEMBERING

1. AWARENESS
Learning how to listen to your body and understand what it may be communicating.

2. ACCEPTANCE
Gently acknowledging emotional and subconscious patterns that have been stored within the body.

3. DEEP SOUL HEALING
Guided sessions to transform unresolved experiences and spirit wounds.

4. INTEGRATION
Developing new ways of relating to yourself, your body, and your life.

5. REMEMBERING
Claiming a deeper sense of authenticity, vitality, and inner clarity.
Real Experiences From Clients
Remember who you are beneath the identities you've carried.
Healing isn't about becoming a better version of yourself.
It is also not about creating the perfect diet, mastering your thoughts, only thinking positive thoughts, controlling every symptom, or finally figuring out everything that is wrong with you.
And it isn't about rejecting the parts of yourself that developed to protect you.
It is about becoming intimate with those parts, understanding what they carry, and allowing yourself to experience something deeper than the identities you've built around your pain. It is about trusting your inner wisdom, your internal guidance system and your innate intelligence in all your relations.
And as you reconnect with that true self, you may begin to experience life differently:
More freedom.
More peace.
More authenticity.
More aliveness.
THE REMEMBERING PROCESS
3-Months of Deep 1:1 Healing Immersion
A 3-month journey toward feeling less defined by illness and more connected to your True Self.
This is not a promise of a cure. It is a journey beyond symptom management, and toward feeling more at home in your body, and reclaiming your life from chronic illness.
Who is this for?
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You feel trapped by illness, pain, fear, or patterns that seem to define your life.
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You are exhausted from constantly trying to figure out how to feel better.
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You have explored both conventional and alternative approaches but still sense something deeper is asking for your attention.
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You want to understand yourself beyond your symptoms or diagnosis.
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You long to feel more free, peaceful, authentic, and fully alive.
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Something within you is asking you to stop searching for another answer and begin listening differently.
Imagine feeling:
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More at home and safe within yourself
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Less defined by your illness
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Free from emotional and spiritual blocks underlying your chronic illness
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Clearer about the patterns keeping you stuck and breaking free from it
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More connected to your body, intuition, and inner knowing
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Able to meet your symptoms with curiosity rather than fear
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More trusting of yourself and your own healing process
This is the deeper work: re-membering your true self while exploring the emotional, subconscious, and soul layers connected to your experience of illness, so you can begin living with greater ease, self-trust, and a deeper sense of being at home within yourself.
Your 3-month private healing container includes:
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6 private 1:1 healing ceremonies weaving MindBody Medicine and shamanic healing
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A personalized subconscious reprogramming hypnosis created specifically for you
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Access to the 6-week Remember Your True Self experience
VALUE: $4,000
Your investment: $2,500
(Payment plans available.)
Your journey begins with the Body Truth Ceremony.
START WITH THE BODY TRUTH CEREMONY BELOW
The Body Truth Ceremony
We begin with where you are.
You don't need to have everything figured out before you begin.
You don't need to know exactly what your symptoms mean.
You don't need to know how to heal.
You don't even need to have a list of things to heal.
You only need enough willingness to meet yourself where you are by listening to what your body is trying to communicate with you now.
Book a Body Truth Session
90 minutes • 1:1 with Dr. Nikita Patel • $290
Disclaimer: Mind-body and shamanic healing are complementary approaches and are not a substitute for appropriate medical or mental health care.
Getting Started Is Easy As 1-2-3
1
Book Your Session
2
Show Up For Video call
3
Begin Your Remembering
Tawny, Yoga Instructor
For the first time in my life when I felt a panic attack coming on, instead of reaching for western medication, I had Dr. Patel there to remind me how to breathe and I found the strength to fight through my fears without medication.
I have always been one to disassociate from my pain, but with Dr. Nikita Patel I feel safe enough to open my heart and release. Each time I see Dr. Patel I feel humbled not only by her gift of intuition but also by my own inner strength and wisdom she helps me to find within myself.
Surabhi Kunja Devi, Transformational Healer, Singer
Nikita called me out when necessary to help me face my issues that really I had been running away from for so long. She helped me to re-assert myself as the one in control of my body and my life! I would highly recommend Nikita’s programs and courses to anyone who wants to deal with any health issues that are persistent and if you have tried many other methods that don’t work she may just be able to facilitate you to do the deep work that you need! Give her a try!
Explore My Work
1. Case Study - healing hives inside out
2. Podcast Interview
3. Video
Understanding the Mind-Body Connection












