You are here because you are struggling with either one or more of these:
Physical symptoms:
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chronic pain
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digestive issues
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Poor sleep
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fatigue
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skin flare-ups - acne, eczema
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weight that won’t shift
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autoimmune conditions
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mystery illness
Nervous system / emotional symptoms:
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panic attacks
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anxiety
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depression
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CPTSD
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high stress
Start with a MindBody Assessment Session to understand what your body is holding and what to do next.
This is for you if:
✨ You've tried everything, but something deeper still hasn't been addressed.
✨ Chronic illness has become part of your identity, and you're ready for something different.
✨ You feel stuck despite doing "all the right things."
✨ You sense your symptoms are connected to unresolved stress, trauma, emotions, or life experiences.
✨ You are sensitive, intuitive, and deeply affected by your environment.
✨ You are tired of searching for the next answer and want to reconnect with your own inner wisdom.
✨ You are ready to address healing at the root instead of managing symptoms forever.
✨ You are ready to remember who you are beyond the illness.
You are not alone.
Sensitive individuals often have an intuitive sense that there is a key piece missing in their healing journey.
Before You Begin
This Work Is
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✅ Root-cause focused
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✅ MindBody, emotions, and soul-based
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✅ Personalized to your unique needs and healing journey
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✅ Collaborative and empowering
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✅ Focused on lasting transformation, not temporary relief
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✅ A space to reconnect with your body's wisdom and inner healer
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✅ Designed to help you remember your true self beyond the illness
This Work Is Not
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❌ Symptom management alone
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❌ Quick fixes, magic pills, or instant cures
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❌ One-size-fits-all protocols
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❌ Surface-level mindset work, "Just think differently"
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❌ Being told what to do without understanding your deeper needs
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❌ Traditional talk therapy
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❌ A replacement for medical diagnosis or emergency care
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❌ Someone else "fixing" you
The Body Speaks, When The Soul Is Silenced
Physical symptoms are not always random.
The body communicates what the mind has not yet processed and the soul has not yet fully expressed.
Why traditional treatments sometimes fail:
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symptoms treated instead of patterns
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emotions ignored
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trauma unprocessed
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subconscious beliefs and the spirit unexamined
When these deeper patterns are explored and integrated, people often experience profound shifts such as:
• ✓ reduced chronic pain
• ✓ deeper sleep
• ✓ improved digestion
• ✓ clear skin
• ✓ greater vitality
• ✓ emotional relief
Healing becomes less about fighting the body and more about listening to it.
The Remembering Process
The Remembering Process is a guided journey from suffering toward greater alignment with your authentic self.
At its core is a simple understanding:
Many of the patterns that shape our lives were created in response to past experiences, wounds, and survival needs. Over time, these patterns can become so familiar that we mistake them for who we are.
The body often carries the burden of these unresolved patterns and communicates through symptoms, tension, fatigue, anxiety, and illness when something is no longer aligned.
Through compassionate exploration, a safe space, witnessing, and soul journey, we begin to uncover these deeper patterns. As they are seen, understood, and transformed, the healing intelligence within is given space to emerge.
As alignment is restored, many people experience lasting improvements in their health, vitality, relationships, purpose, and overall well-being.
This is about remembering who you truly are.
Physical Shifts Clients Experience
As embodied and soul-level patterns begin to shift, many clients report lasting improvements such as:
• ✓ decreased chronic pain and inflammation
• ✓ deeper, more restorative sleep
• ✓ improved digestion and gut health
• ✓ clear skin and hormonal balance
• ✓ natural weight loss after years of being stuck
• ✓ increased vitality and emotional resilience
Every healing journey is unique, and outcomes vary, and still people experience meaningful improvements in both emotional wellbeing and physical health.
THE 5 STAGES OF REMEMBERING
1. AWARENESS
Learning how to listen to your body and understand what it may be communicating.
2. ACCEPTANCE
Gently acknowledging emotional and subconscious patterns that have been stored within the body.
3. DEEP SOUL HEALING
Guided sessions to transform unresolved experiences and spirit wounds.
4. INTEGRATION
Developing new ways of relating to yourself, your body, and your life.
5. REMEMBERING
Claiming a deeper sense of authenticity, vitality, and inner clarity.
The MindBody Assessment Session begins with Stage 1: Awareness.
Real Experiences From Clients
"Internally, as deeper issues have been dealt with directly, the overall vitality and energy flow in my body has significantly increased."
While there have been many changes through my work with Nikita, the obvious one is a major decrease in pain in my hip combined with an increase in mobility, flexibility and endurance in movement. Internally, as deeper issues have been dealt with directly, the overall vitality and energy flow in my body has significantly increased.
I would highly recommend Dr. Patel to anyone interested in making real systematic changes in their life. Be prepared to go deeply into root causes and experience the ability to make significant shifts in your life.
Cameron H., Business Strategist, Empath
"I felt more embodied, more alive and felt energy streaming through my body"
I came to my Shamanic healing session with Dr. Nikita feeling heavy, stressed and grieving the recent loss of someone I loved. As soon as the session began, I found myself dropping into a state of expansiveness, peace and into a deeper connection with myself. The session was quite amazing and when it ended, I felt more embodied, more alive and felt energy streaming through my body, as a result of the blockages she found and cleared.
Since then I have felt more grounded, have experienced more inner peace, my digestion seems to have improved and my sleep is deeper and more restful. Dr. Nikita is a powerful, gifted, compassionate healer and I highly recommend her work.
Kezia L, Intuitive Coach & Body Code Practitioner, Empath
"All physical problems manifest from stuck emotions, so did my weight and skin issues"
My initial intention to connect with Dr. Nikita Patel was for getting healing for my skin and weight loss. As we connected and went thought our sessions, I realized there was much more to be released that I held within me than just that.
One thing that stuck to me is when she said I “swallow” my emotions and thoughts as they come up and do not speak them out. As I understand now that all physical problems manifest from stuck emotions, so did my weight and skin issues. We went through all our lovely sessions but even though our sessions finished, the healing did not. Two years from that, now, I have lost all the weight I had been carrying with me for 20 years and have a better direction in life that my soul needed.
Thank you for being an important part of my spiritual awakening.
Kausar, Mom, Empath
THE REMEMBERING PROCESS
A 3- or 6-Month Immersion
This immersion is designed for individuals experiencing chronic symptoms who sense that their illness has deeper emotional, subconscious, and body-held patterns.
This work is best suited for those who are ready to move beyond symptom management and engage in a deeper healing process.
It is a guided process of uncovering and transforming what your body has been carrying—so healing can begin from the inside out.
The Immersion Includes
• Private 1:1 deep dive healing sessions
• Personalized subconscious reprogramming hypnosis audio
• Self-hypnosis recordings for daily integration
• Emotional and nervous system integration practices
• Educational resources to deepen your understanding
• Access to the 6-week Remember Your True Self challenge (replay)
How the Process Works
Sessions are spaced to allow integration, so changes experienced and embodied.
Some individuals move through this work more slowly, allowing space between sessions. Others prefer more consistent support.
Your process is honored within a structured container designed to support real, lasting change.
Where to Begin
Because this work is deeply personal, all new clients begin with a MindBody Assessment Session.
This initial session allows us to understand what your body is holding and determine the most aligned path forward within the immersion.
About Dr. Nikita Patel, ND
I’m an intuitive and empathic naturopathic doctor, shamanic practitioner, Heart-Centered Hypnotist and Trauma-Sensitive HeartMath Practitioner. I am a multi-passionate gemini, HD 6/3 MG.
Over the past 8+ years I have worked with 100s of sensitive individuals struggling with chronic symptoms that often have deeper emotional and nervous-system patterns behind them.
Through this work I developed The Remembering Process, a healing framework that integrates:
• mind-body medicine
• trauma-informed hypnosis
• nervous system healing
• shamanic healing practices
I work primarily with sensitive and empathic individuals who experience chronic symptoms and know that it is connected to deeper emotional or nervous-system patterns.
Clients leave with greater clarity, emotional freedom, and a renewed relationship with their body and life.
Explore My Work
2. Podcast Interview
3. Video
Understanding the Mind-Body Connection
Mindbody Assessment Session
Understand what your body has been trying to show you
If your symptoms keep returning, it’s often not because you haven’t tried hard enough. It’s because something deeper hasn’t been seen yet.
This session is not a consultation, and it’s not just a conversation.
It’s a focused space where we begin to uncover the underlying patterns stored in your body: the emotional, subconscious, and energetic imprints that can keep symptoms cycling, even when you’re doing everything “right.”
Together, we explore:
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What your symptoms may be communicating
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The patterns your body has been holding onto
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Where you may be stuck in cycles without realizing it
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How your mind, body, and lived experiences are connected
We do not analyze your story. It’s about learning how to listen to your body in a new way.
Many people leave this session with:
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a clearer understanding of why things haven’t fully shifted
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a felt sense of what’s happening beneath the surface
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and a grounded direction for what real healing work would look like
This session may include gentle, experiential inner work where you begin to shift your awareness in real time, moving beyond understanding into direct experience.
If it feels aligned, we’ll also look at what the next steps could be to support deeper, lasting change.
Getting Started Is Easy As 1-2-3
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Book Your Session
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Show Up For Video call
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Begin Your Transformation
Tawny, Yoga Instructor
For the first time in my life when I felt a panic attack coming on, instead of reaching for western medication, I had Dr. Patel there to remind me how to breathe and I found the strength to fight through my fears without medication.
I have always been one to disassociate from my pain, but with Dr. Nikita Patel I feel safe enough to open my heart and release. Each time I see Dr. Patel I feel humbled not only by her gift of intuition but also by my own inner strength and wisdom she helps me to find within myself.
Surabhi Kunja Devi, Transformational Healer, Singer
Nikita called me out when necessary to help me face my issues that really I had been running away from for so long. She helped me to re-assert myself as the one in control of my body and my life! I would highly recommend Nikita’s programs and courses to anyone who wants to deal with any health issues that are persistent and if you have tried many other methods that don’t work she may just be able to facilitate you to do the deep work that you need! Give her a try!
