You are here because you are struggling with either one or more of these:
Physical symptoms:
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chronic pain
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digestive issues
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Poor sleep
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fatigue
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skin flare-ups - acne, eczema
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weight that won’t shift
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autoimmune conditions
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mystery illness
Nervous system / emotional symptoms:
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panic attacks
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anxiety
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depression
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CPTSD
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high stress
Despite trying diets, supplements, detoxes, medications, and countless protocols…
the symptoms remain.
This is not something you caused, and it is something you can begin to understand and shift.
When these emotional and subconscious patterns are gently brought into awareness and transformed, people begin to experience shifts emotionally, energetically and physically.
This work is not about fixing you.
It is about remembering who you truly are beneath the patterns your body has been carrying.
Start with a MindBody Assessment Session to understand what your body is holding and what to do next.
This is for you if:
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You live with chronic illness, unexplained symptoms, or ongoing physical tension disturbing the quality of your life
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You have tried many treatments and still feel something deeper hasn’t been addressed
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You are highly sensitive, empathic, and intuitive
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You feel emotions deeply and often absorb the emotional experiences of others
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You have experienced childhood trauma or CPTSD
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You are feeling confused, stuck and thinking so hard to the point of hurting your brain
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You cannot afford to continue living with your illness taking over your life
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You feel misunderstood in traditional medical settings
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You are tired of spiritual bypassing and want real transformation
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You are ready to take responsibility for your healing and change at the root level.
You are not alone.
Sensitive individuals often have an intuitive sense that there is a key piece missing in their healing journey.
The Body Speaks, When The Soul Is Silenced
Physical symptoms are not always random.
The body communicates what the mind has not yet processed and the soul has not yet fully expressed.
Why traditional treatments sometimes fail:
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symptoms treated instead of patterns
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nervous system ignored
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trauma unprocessed
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subconscious beliefs and the spirit unexamined
When these deeper patterns are explored and integrated, people often experience profound shifts such as:
• reduced chronic pain
• deeper sleep
• improved digestion
• clearer skin
• greater vitality
• emotional relief
Healing becomes less about fighting the body and more about listening to it.
The Remembering Process
A guided healing work designed to uncover and transform the emotional, subconscious, and soul patterns held in the body.
This work blends:
mind-body medicine
trauma-informed hypnosis
subconscious reprogramming
shamanic healing practices
nervous system integration
HeartBrain Coherence
The goal is to go beyond treating symptoms alone to address the deeper patterns that may be keeping them alive.
Sensitive individuals often experience illness differently. Their nervous systems carry more emotional information, their empathy runs deeper, and they have the potential to perceive how their bodies store unresolved experiences in ways conventional medicine often overlooks.
Physical Shifts Clients Experience
As emotional and nervous-system patterns begin to shift, many clients report improvements such as:
• decreased chronic pain and inflammation
• deeper, more restorative sleep
• improved digestion and gut health
• clearer skin and hormonal balance
• natural weight loss after years of being stuck
• increased vitality and emotional resilience
Every healing journey is unique, and outcomes vary, and still people experience meaningful improvements in both emotional wellbeing and physical health.
THE 5 STAGES OF REMEMBERING
1. AWARENESS
Learning how to listen to your body and understand what it may be communicating.
2. ACCEPTANCE
Gently acknowledging emotional and subconscious patterns that have been stored within the body.
3. DEEP SOUL HEALING
Guided sessions to transform unresolved experiences and subconscious beliefs.
4. INTEGRATION
Developing new ways of relating to yourself, your body, and your life.
5. REMEMBERING
Returning to a deeper sense of authenticity, vitality, and inner clarity.
The MindBody Assessment Session begins with Stage 1: Awareness.
Real Experiences From Clients
"Internally, as deeper issues have been dealt with directly, the overall vitality and energy flow in my body has significantly increased."
While there have been many changes through my work with Nikita, the obvious one is a major decrease in pain in my hip combined with an increase in mobility, flexibility and endurance in movement. Internally, as deeper issues have been dealt with directly, the overall vitality and energy flow in my body has significantly increased.
I would highly recommend Dr. Patel to anyone interested in making real systematic changes in their life. Be prepared to go deeply into root causes and experience the ability to make significant shifts in your life.
Cameron H., Business Strategist, Empath
"I felt more embodied, more alive and felt energy streaming through my body"
I came to my Shamanic healing session with Dr. Nikita feeling heavy, stressed and grieving the recent loss of someone I loved. As soon as the session began, I found myself dropping into a state of expansiveness, peace and into a deeper connection with myself. The session was quite amazing and when it ended, I felt more embodied, more alive and felt energy streaming through my body, as a result of the blockages she found and cleared.
Since then I have felt more grounded, have experienced more inner peace, my digestion seems to have improved and my sleep is deeper and more restful. Dr. Nikita is a powerful, gifted, compassionate healer and I highly recommend her work.
Kezia L, Intuitive Coach & Body Code Practitioner, Empath
"All physical problems manifest from stuck emotions, so did my weight and skin issues"
My initial intention to connect with Dr. Nikita Patel was for getting healing for my skin and weight loss. As we connected and went thought our sessions, I realized there was much more to be released that I held within me than just that.
One thing that stuck to me is when she said I “swallow” my emotions and thoughts as they come up and do not speak them out. As I understand now that all physical problems manifest from stuck emotions, so did my weight and skin issues. We went through all our lovely sessions but even though our sessions finished, the healing did not. Two years from that, now, I have lost all the weight I had been carrying with me for 20 years and have a better direction in life that my soul needed.
Thank you for being an important part of my spiritual awakening.
Kausar, Mom, Empath
THE REMEMBERING PROCESS
A 3- or 6-Month Immersion
This immersion is designed for individuals experiencing chronic symptoms who sense that their illness has deeper emotional, subconscious, and body-held patterns.
This work is best suited for those who are ready to move beyond symptom management and engage in a deeper healing process.
It is a guided process of uncovering and transforming what your body has been carrying—so healing can begin from the inside out.
The Immersion Includes
• Private 1:1 deep dive healing sessions
• Personalized subconscious reprogramming hypnosis audio
• Self-hypnosis recordings for daily integration
• Emotional and nervous system integration practices
• Educational resources to deepen your understanding
• Access to the 6-week Remember Your True Self challenge (replay)
How the Process Works
Sessions are spaced to allow integration, so changes experienced and embodied.
Some individuals move through this work more slowly, allowing space between sessions. Others prefer more consistent support.
Your process is honored within a structured container designed to support real, lasting change.
Where to Begin
Because this work is deeply personal, all new clients begin with a MindBody Assessment Session.
This initial session allows us to understand what your body is holding and determine the most aligned path forward within the immersion.
This Is Not For Everyone
This work is not for everyone, and that is intentional.
This may not be a good fit for you, if:
• You are looking primarily for lab testing or natural medicine protocols.
(Those can be incredibly helpful, and I recommend working with a licensed naturopathic doctor for that support.)
• You are seeking to replace diagnostic medical workup.
• You are looking to replace traditional talk therapy.
• You are looking for quick symptom fixes.
• You are not open to exploring the emotional or subconscious patterns connected to illness.
• You have history of psychotic disorders, severe disassociations, hallucinations or delusions
• You are in acute health crisis including mental health (Please seek out emergent care in this situation)
• Anyone under the age of 15yrs old.
• You feel pressured by someone else to do it.
• You want instant results like a pain killer medication
• You want someone else or something to do this for you.
This work is best suited for individuals who feel ready to explore the deeper patterns held in the body and participate actively in their healing process.
About Dr. Nikita Patel, ND
I’m an intuitive and empathic naturopathic doctor, shamanic practitioner, Heart-Centered Hypnotist and Trauma-Sensitive HeartMath Practitioner. I am a multi-passionate gemini, HD 6/3 MG.
Over the past 8+ years I have worked with 100s of sensitive individuals struggling with chronic symptoms that often have deeper emotional and nervous-system patterns behind them.
Through this work I developed The Remembering Process, a healing framework that integrates:
• mind-body medicine
• trauma-informed hypnosis
• nervous system healing
• shamanic healing practices
I work primarily with sensitive and empathic individuals who experience chronic symptoms and know that it is connected to deeper emotional or nervous-system patterns.
Clients leave with greater clarity, emotional freedom, and a renewed relationship with their body and life.
Explore My Work
2. Podcast Interview
3. Video
Understanding the Mind-Body Connection
Mindbody Assessment Session
Understand what your body has been trying to show you
If your symptoms keep returning, it’s often not because you haven’t tried hard enough. It’s because something deeper hasn’t been seen yet.
This session is not a consultation, and it’s not just a conversation.
It’s a focused space where we begin to uncover the underlying patterns stored in your body: the emotional, subconscious, and energetic imprints that can keep symptoms cycling, even when you’re doing everything “right.”
Together, we explore:
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What your symptoms may be communicating
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The patterns your body has been holding onto
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Where you may be stuck in cycles without realizing it
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How your mind, body, and lived experiences are connected
We do not analyze your story. It’s about learning how to listen to your body in a new way.
Many people leave this session with:
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a clearer understanding of why things haven’t fully shifted
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a felt sense of what’s happening beneath the surface
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and a grounded direction for what real healing work would look like
This session may include gentle, experiential inner work where you begin to shift your awareness in real time, moving beyond understanding into direct experience.
If it feels aligned, we’ll also look at what the next steps could be to support deeper, lasting change.
Getting Started Is Easy As 1-2-3
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Book Your Session
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Show Up For Video call
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Begin Your Transformation
Tawny, Yoga Instructor
For the first time in my life when I felt a panic attack coming on, instead of reaching for western medication, I had Dr. Patel there to remind me how to breathe and I found the strength to fight through my fears without medication.
I have always been one to disassociate from my pain, but with Dr. Nikita Patel I feel safe enough to open my heart and release. Each time I see Dr. Patel I feel humbled not only by her gift of intuition but also by my own inner strength and wisdom she helps me to find within myself.
Surabhi Kunja Devi, Transformational Healer, Singer
Nikita called me out when necessary to help me face my issues that really I had been running away from for so long. She helped me to re-assert myself as the one in control of my body and my life! I would highly recommend Nikita’s programs and courses to anyone who wants to deal with any health issues that are persistent and if you have tried many other methods that don’t work she may just be able to facilitate you to do the deep work that you need! Give her a try!
