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How can you assist me to feeling better?

At Sunshine Holistic Health, I listen to you and respect your body's internal wisdom so we can get to the root cause of dis-ease, low energy, and imbalance. There isn’t a “one size fits all” approach to wellness.

What solutions do you offer for fatigue and insomnia?

  • Fatigue: As part of the holistic counseling, I take a holistic assessment of your health to assess imbalances in your whole being. Based on the in-depth assessment and lab results during the first visit, I customize a treatment plan with specific herbs, dietary recommendations, and mind-body medicine for vibrant energy and enthusiasm in life.

  • Insomnia: I take a holistic assessment of your health to get started on addressing the root cause.  Based on that, I craft a treatment plan that includes effective herbs, sleep hygiene, dietary recommendation, and lifestyle counseling to help you fall asleep and sleep through the night for a refreshing morning. Insomnia is a message from your body to trust in the process of life (Louise Hay). 

  • Acne: Whole health assessment and blood work to determine the major imbalance and the cause of that imbalance to get started on a skin-clearing path. The treatment plan includes appropriate herbs, skincare regime recommendations, lifestyle counseling, and mind-body medicine to experiencing self-acceptance and confidence in who you are, as your skin starts to clear up from inside-out. 

How fast or slow you get to your wellbeing can vary between 1 day and 5 years. Maybe you are one of the few people who experience life-changing healing within a few weeks. Most people take between two to five years on average to fully experience vibrancy and wellbeing with proper guidance. As a doctor, I assist you step-by-step to experiencing your wellbeing.  The medicine you seek is within you. 

What other conditions can you help me with?

Skin conditions - acne, eczema, psoriasis, diabetes, high blood pressure, high cholesterol levels, bloating, constipation, diarrhea, GERD, depression, anxiety, ADHD and more.

Do you accept my insurance?

INSURANCES in Maryland DO NOT cover naturopathic service. Your FSA and HSA cover naturopathic service. All the LabCorp blood work is covered by insurance.


 I am committed to the naturopathic medicine model that addresses the underlying causes of your symptoms with specific nutritional, herbal, mind-body, and lifestyle recommendations.

How do we work together?

You have two options:

  1. You can book your Vibrant Goddess Call here for clarity on how we work together. 

  2. Get started right now by scheduling your first full visit by texting me during business hours 443-620-3397.

Office visit appointment times: 

Tuesday & Thursday: 8 am - 1 pm

Friday: 10 am to 4 pm

How do you help lower my healthcare costs?

Directly from AANP's FAQs:

Naturopathic medicine is a distinct practice of medicine that emphasizes wellness and the self-healing process to treat each person holistically. Licensed naturopathic doctors are known for following a unique Therapeutic Order, an approach that identifies the natural order in which therapies should be applied to provide the greatest benefit with the least potential for harm. This approach leads to improved outcomes and lower health care costs. 


Five ways naturopathic medicine lowers healthcare costs:

  • Address the root cause of illness 

  • Offer less expensive diagnosis and treatment

  • Reduce the need for expensive surgical procedure, when appropriate

  • Decrease costs associated with adverse reactions to prescription drugs

  • Offer disease prevention

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