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ASK ME

How can you assist me to feeling better?

At Sunshine Holistic Health, I listen to you and respect your body's internal wisdom so we can get to the root cause of dis-ease, low energy, and imbalance. There isn’t a “one size fits all” approach to wellness.

What solutions do you offer for fatigue and insomnia?

  • Fatigue: As part of the holistic counseling, I take a holistic assessment of your health to assess imbalances in your whole being. Based on the in-depth assessment and lab results during the first visit, I customize a treatment plan with specific herbs, dietary recommendations, energy healing and mind-body medicine for vibrant energy and enthusiasm in life.

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  • Insomnia: I take a holistic assessment of your health to get started on addressing the root cause.  Based on that, I craft a treatment plan that includes mindbody healing, energy healing, inner healing work, effective herbs, sleep hygiene, dietary recommendation, and lifestyle counseling to help you fall asleep and sleep through the night for a refreshing morning. 

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  • Depression and anxiety: Assess lifestyle, relationship with self, and medical intake for nutrient deficiencies, gut health, hormones and other associated health conditions. The treatment plan may include appropriate herbs, genomic testing, lifestyle counseling, spiritual healing work, and mind-body medicine to experiencing inner balance, ease and holistic wellbeing. 

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It takes at least 6 to 8 60-90minutes visits for assessment, treatment plan discussion, lab results discussion, follow up, health coaching, inner healing work and learning about your health to take healtcare in your own hands. As a doctor, I assist you step-by-step to experiencing your wellbeing.  The medicine you seek is within you. 

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What other conditions can you help me with?

Diabetes, high blood pressure, high cholesterol levels, IBS, bloating, constipation, diarrhea, GERD,  ADHD, acute infections and more.

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Do you accept my insurance?

​ INSURANCES in Maryland DO NOT cover naturopathic service. Your FSA and HSA cover naturopathic service. All the LabCorp blood work is covered by insurance.

 

 I am committed to the naturopathic medicine model that addresses the underlying causes of your symptoms with specific nutritional, herbal, mind-body, and lifestyle recommendations.

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How do we work together?

You can book your session here to get started. 

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Office visit appointment times: 

Tuesday & Thursday: 8 am - 3 pm

Friday: 10 am to 4 pm

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How does holistic healing lower my healthcare costs while encouraging my vitality?

Five ways naturopathic medicine lowers healthcare costs:

  • Addressing root causes reduces reliance on long-term treatments.

  • Emphasizing self-reliance for maintaining your wellbeing

  • Preventing diseases mitigates expenses for treatment.

  • Avoiding unnecessary surgeries through holistic interventions.

  • Minimizing adverse drug reactions cuts medical expenses.

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