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2 % Reset & Pause
Take a moment for yourself.
Listen to what your body has been trying to communicate with you.
Nothing to fix.
Just stay with your breath, your body, and whatever is present.
This is not something you need to do perfectly.
Just press play… and allow yourself a few moments to pause and be with your body.
2% ResetDr. Nikita Patel
00:00 / 06:03
You can return to this anytime.
In your email, you will also receive a downloadable file.
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