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2 % Reset & Pause
Take a moment for yourself.
Listen to what your body has been trying to communicate with you.
Nothing to fix.
Just stay with your breath, your body, and whatever is present.
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This is not something you need to do perfectly.
Just press play… and allow yourself a few moments to pause and be with your body.
2% ResetDr. Nikita Patel
00:00 / 06:03
You can return to this anytime.
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In your email, you will also receive a downloadable file.
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