Mind-body medicine helps individuals with hypothyroidism by reducing stress and improving overall well-being, which can positively impact the functioning of the thyroid gland. Stress, specifically high cortisol, can affect the functioning of the thyroid gland, leading to hypothyroidism.
In addition, individuals with hypothyroidism may experience symptoms such as fatigue, weight gain, depression, and anxiety, which can further contribute to stress and negatively impact their overall well-being. So it becomes a negative cycle that doesn't break unless the cause of stress is addressed.
Mind-body counseling such as inner child healing, emotional freedom, spirit healing have been shown to be effective in reducing stress and anxiety, improving mood, and enhancing overall well-being. These techniques aim to influence the subconscious mind to promote relaxation, reduce stress, and enhance overall well-being.
It regulates the endocrine system, including the thyroid gland. This is in addition to supporting the body with nourishing food, detoxing foods and proper herbs/medications until the root cause is transformed completely.
Written with the help of chatgpt.